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Podcast: Lessons in Self Worth
Episode: 81. Lessons in How to Stop Obsessing and Overthinking Part 2 (Four Tips)
Description: Send us a textDo you have an anxious and/or avoid attachment style? If so it is possible you find yourself overthinking and ruminating (especially over a crush or ex). In today’s episode of Lessons in Attachment, I am talking you through that agonising experience of mentally obsessing over a crush, an ex, or a love interest!- I sharing WHY this obsession & loop happens- I am giving you 4 more top tips on how you can break this pattern- I am letting you know, you are not stuck like th...