Want to create an interactive transcript for this episode?
Podcast: Unfolding with Kathy Varol
Episode: Internal Family Systems (IFS) and Radical Internal Transparency
Description: I’ve been playing with the idea of internal radical transparency and external radical transparency. Cultivating radical transparency is a direct route to awareness and ultimately clarity. Let’s dive in, but first we’ll do a quick look at what Internal Family Systems (IFS) is, and how it can play a role in radical internal transparency. Â