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Podcast: Christopher Lochhead Follow Your Differentâ„¢
Episode: Peak Performance Aging with Steven Kotler, NYTimes bestselling author of Gnar Country
Description: The story we’ve been told our entire lives is that as we get older, we decline physically. But what if we could become more legendary as we age? We discuss this and so much more with our legendary guest, Steven Kotler.
Science-based Human Performance Guru Steven Kotler is back in his fantastic new book Gnar Country: Growing old, Staying Rad. Steven lays out how cutting-edge discoveries in embodied cognition flow science, and network neuroscience have revolutionized how we think about peak performance aging.
In this radically different conversation, you’ll learn how to embrace peak...