Want to create an interactive transcript for this episode?
Podcast: Meal Prep Monday Podcastβ’
Episode: 3 Tips for How to Eat Seasonally l EP#178
Description: In episode 178, Prep Dish founder Allison Schaaf shares 3 ways you can incorporate seasonal items into your weekly meal planning. Visit a Farmer's Market Farmers markets are a great way to support local farmers and to also keep in touch with what's in season. Go on an In-Person Grocery Trip If you're like me and do most of your grocery shopping online these days, take an in-person trip to the grocery store to see which produce is in season at the moment. Be on the lookout for local items as well! <...