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Podcast: Religion on the Mind
Episode: Un-Shaming Each Part of Ourselves (#197)
Description: It’s natural to try to protect ourselves from perceived threats. Historically, this instinct has helped us survive and navigate risk. But sometimes, creating the feeling of safety, specifically in the midst of faith changes, can come at the cost of ignoring valuable parts of ourselves. Using the model of Internal Family Systems, author and therapist Molly LaCroix helps us learn to look at all parts of our internal “family” with compassion and realize that each part plays a crucial role. Register for Theology Beer Camp: Theologybeer.campmollylacroix.com...