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Podcast: A Quest for Well-Being
Episode: The World Of Emotions: Science and Spirituality
Description: — "People in therapy or on a spiritual path are often under the mistaken notion that getting Enlightened means no longer having to deal with a full range of emotions. They hope that Enlightenment will mean living in a permanent state of "bliss" which they translate as "feeling high all the time, like on the best combination of drugs." In fact, they often begin using meditation and its special states of consciousness to "hide out" from any emotional experience. You can't stifle, suppress, or repress your own emotions; instead, you must learn how to feel your feelings and interpret their pu...