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Podcast: Weigh In with Gina
Episode: Livy Method Day 78 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 78, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:The Livy Method, Personalizing the Food Plan @ IntroThe weeks fly by, checking in at each meal and snack times @ 3:38Personalizing the Food Plan - set up for maintenance @ 6:15Be proud you are still here @ 8:40Health issues/hormonal changes @ 9:13Being in tune to what your body needs @ 9:54Struggle bus ...