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Podcast: All About the Medicine with Dr. Nola Knows
Episode: Diet & Nutrition
Description: In this episode I will be discussing the 6 most common diets in addition to the keto diet.
Balanced low calorie diets
Low-fat diets
Low- Carb diets
High protein dietsÂ
Very low calorie diets
Intermittent fasting
I will also summarize research studies and give my personal dietary recommendations.
Disclaimer: This podcast is for educational purposes only, and does not constitute as medical advice.
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