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Podcast: Strong Mind
Episode: Social Risk and Self-trust With Africa Brooke
Description: In this episode, I speak with Africa Brooke. Africa is a consultant, coach, strategist, and speaker with a unique focus: tackling self-sabotage and self-censorship. We talk about Africa’s path to working in this field, from her childhood in Zimbabwe and her journey with recovering from alcoholism. We talk about how to rebuild confidence, self-worth and self-trust even when you feel ashamed of things you’ve done in your past. We talk about taking personal responsibility and the difference between being a victim and victimhood. We talked about why self-censorship is such an important personal and social phenomenon right now and...