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Podcast: Thriving with The Bovinos!
Episode: Exploring your Spiritual Journey with Bre Klebanoff Part 2
Description: Bre is a Licensed Marriage and Family Therapist, Reiki Master, Philanthropist and founding partner at Next Epoch.In Part 2 of this episode, Bre shares about Self compassion and it's three components; Self-Kindness, Common Humanity and Mindfulness.Her upcoming retreat with "Thrive" on October 4-7, 2023Self love, healing and guiding your children.Reach out to Bre at her email: [email protected] out the Thrive retreat @ https://www.thriveconsultationandtherapy.com/retreatand check out Kristen Neff and the self-compassion test here: https://self-compassion.org/self-compassion-test/