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Podcast: Our Stories Within
Episode: How to Make Your Goals More Accessible
Description: Are you thinking about introducing a new habit into your life?  If you knew you could show up for yourself for the next 30 days and accomplish a task each day with consistency, what would that task be?  Would it be related to exercise, mindfulness, food? Would it be meditating or taking a walk every day?  Today I'm bringing you in on what I'm committing myself to. I knew it was time to get back into this habit and create the change I wanted to see in my life...