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Podcast: The Habit Mechanic - Unlock your Human-AI Edge
Episode: How a Wimbledon winner builds more helpful habits and improves personal performance.
Description: Text us a question and we'll answer it on the podcast...In this short podcast, Dr Jon Finn explains what record-breaking tennis star, Novak Djokovic,Β does to build more helpful habits and improve his personal performance.You can emulate him and use the same practical technique to do better and feel betterΒ every day.This podcast has been released during the 2023 Wimbledon tournament. At time of release, Novak Djokovic is in the quarter-finals and is chasing a record-extending 24th men's Grand Slam singles title.Dr. Jon also talks about an England cr...