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Podcast: Fire Rescue Wellness
Episode: Episode 63: Changing the World with Research with Tim Ziegenfuss, Ph.D.
Description: Order FRW Swag through 7.14.2023 at midnight Eastern!My friend Dr. Z. and I sat down and talked about nutrition basics, dietary supplements, nutritional research, and how those topics relate to firefighter health and wellness. Tim Ziegenfuss is a Past President and Fellow of the International Society of Sports Nutrition, a Certified Strength and Conditioning Specialist, and a consultant to several professional sports teams, athletes, and elite tactical personnel around the world. He has been quoted in Scientific American, published over 600 articles in mainstream magazines, co-authored ~80 scientific publications and 8 book chapters, and has had numerous interview a...