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Podcast: The Big Fitness Show with Stevie Richards and Mike Behrens
Episode: Episode 018- Bodyweight Training/Calisthenics
Description: Mike and Stevie discuss bodyweight training and where it fits in to one's fitness journey. They also discuss their own neglect of this often overlooked way of getting in shape.
Big Mike's Links: http://bio.site/bigmikebehrens
Stevie's Links: https://bio.site/stevierichardsfitness
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