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Podcast: The Multifaceted Athlete with Coaching Klutz
Episode: 72. Her Relationship with Fitness Through the Years with Joy Parrish
Description: This week I'm so excited to be joined by one of the cohosts of my favorite podcast, Joy Parrish! Joy is a cohost of This is Joy and Claire, a licensed professional mental health counselor, and a puppy raiser. When I first discovered Joy and Claire (formerly the Girls Gone WOD podcast), Joy was REALLY into Crossfit and fitness (she's run 4 marathons!). Through the years, her relationship with fitness has changed a lot, and that's exactly what we chat about today.
We dive into:
Her mindset around exercise and diet in college<...