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Podcast: Sober Edge
Episode: Amplify Your Gratitude Practice: The Secret of 3 Layers Deep
Description: If you have ever heard the phrase "Have an attitude of gratitude" then this 'mini' episode is for you! I want to help all of us explore a deeper relationship with gratitude and a better understanding of why gratitude matters. Tune in for: The difference between Gratitude and Thankfullness The science behind why Gratitude is so important How Gratitude and Manifesting go together I also share how to 'lower the bar' and 'go 3 layers deep' to amplify your gratitude practice. Finally I share the how to use a new idea, "100 Things I Love"...