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Podcast: Weigh In with Gina
Episode: Livy Method Day 80 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 80, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Next week talking about Next Steps - Personalizing the Plan @ IntroStress eating @ 3:28Timing of dinner when eating late afternoon @ 6:06Having capacity - making best choices when you can @ 10:32Haven't been giving all but maintaining weight @ 13:30Non-scale victories @ 17:16Ruth Kane/Survey - please fill out @ 17:55Days of weight loss t...