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Podcast: Diet Culture Dropout
Episode: 46. How Women are Socialized into Burnout with Ahuva Hershkop
Description: Today's episode is for all those perfectionists and people pleasers out there. Joined with Ahuva Hershkop a pediatric dietitian and burnout coach. Exploring a much needed topic for women who usually fall into the trap of burnout. Whether they realize it yet or not.
Here is what we discuss:
Explore how one would describe burnout and the common red flags.
Review how common is for men and women.
Dive into how it relates to diet culture and food relationships.
Unpack how women are uniquely socialized into burnout.
Chat about working mom hustle culture...