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Podcast: Create A Life You Love with Simone Lea
Episode: 3 Powerful Practices To Help Empaths Stay Grounded
Description: In this episode of Create Your Life, our host Simone Lea delves into the fascinating world of empaths and their unique experiences. Empaths, as she explains, possess the remarkable ability to absorb information and emotions from their surroundings, including the thoughts and feelings of others. Simone draws from her own personal journey as an empath, recounting instances of feeling physical pain from others and becoming overwhelmed in stimulating environments. However, she does not leave us hanging, for she generously shares three powerful practices that have helped her stay grounded. Join us as we explore these...