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Podcast: Safe Space with Keara Graves
Episode: finding peace while living with OCD ft. Jess Danecker
Description: Joining me on today's episode is my longtime bud Jess sharing her experience with intrusive thoughts, trichotillomania and OCD and how she's still able to live a full life and find peace after getting help through therapy.
MENTAL HEALTH RESOURCES (CAMH):
www.camh.ca/-/media/files/community-resource-sheets/drop-in-counselling-pdf.pdf?fbclid=PAAaaDnBHhRn8W-2IXnNg_tbG5mKcqh6WQzFb_9yfAIqi-EAhpyppoj71qLlM
Follow Jess on Instagram: @jessdanecker