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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0924 – Pre-Performance Routines
Description: 2023.07.13 – 0924 – Pre-Performance Routines Pre-performance routinesHaving a routine reminds the mind of what’s coming next: a live show or a session recording. We’ve spoken about all of these before: A mental warm-up, perhaps on the bus or train on the way to the studio or sitting in the car outside.Release tension and let go. Imagine you are somewhere warm, maybe on a beach or park. Imagine the sun warming your toes. Focus on the image of loosening and softening and the sun shining and melting any tensio...