Want to create an interactive transcript for this episode?
Podcast: The Planted Runner
Episode: Why You Might Gain Weight While Marathon Training
Description: Watch this episode on YouTubeMost people think, if you run more, you’ll lose fat. And if you’re training for a marathon, you’ll definitely be running more.Yet many people don’t lose weight. In fact, some people actually end up gaining weight when training for a marathon.Welcome to the Planted Runner. I’m Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition.In today's episode, I’m going to look at some reasons w...