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Podcast: The Jay Ferruggia Show
Episode: This is What Iron Paradise Looks Like
Description: Expecting to get jacked in your basement with a bar, some dumbbells, and bodyweight is like expecting to win the lottery. Sure, it could happen, but it's not likely... Especially if you're over 40. If you're serious about getting jacked (and not beating up your joints along the way) you need to be training in a fully equipped gym. And if you've decided to create an iron paradise at home, I've got you covered on today's episode. From footprint to profile, these are the machines you need from head to toe to maximize hypertrophy and...