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Podcast: Courtney on Health
Episode: What's in your acai bowl?
Description: No doubt acai bowls and smoothies have been and continue to be trendy. What are they and why can't we find fresh acai in the Untied States? Are they any healthier than other berries like blueberries or cranberries? How do you know if what you are buying is actually acai? For those trying to lose a few pounds, should the calorie load of some acai bowls be a concern? Listen to this week's Courtney on Health for the answers to these questions plus more. Thanks for listening.