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Podcast: Unpacking with Sarah
Episode: Throwback Thursday - Codependence vs. Dependence
Description: Codependency is a trauma response. It's a coping skill; a survivor tries to micro-manage or control people to feel better or safe. Let's ensure we aren't talking about toxic dependency, which is overly reliant on others; this subtle difference makes a huge difference when understanding the resulting behaviors. Melody Beattie - Codependent No More https://melodybeattie.com/books/codependent-no-stop-controlling-others-start-caring/  Sarah on Almost Awakened  https://almostawakened.org/2023/07/clinical-perspective-on-spirituality-psychedelics-aa-158/  Â