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Podcast: Good Wolf Project
Episode: Burning Calories Part #1: How Does Energy Come From Calories?
Description: Today we wanted to bring back an episode from the very beginning! In this series, we’ll be talking about the second part of that equation: Calories-out. While trying to accurately calculate the Calories you’re eating can be a challenge in and of itself, figuring out the Calories you’re burning is no simpler. There are a number of factors that go into play when it comes to burning Calories, many of which are easily overlooked or simply neglected.So, empowering yourself with the knowledge behind what happens when you’re burning Calories throughout day will go a long way in h...