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Podcast: Somatics With Sarai Podcast
Episode: Internal Family Systems in Ayahuasca Preparation & Integration
Description: This episode is part of my Legacy Podcast, The Multidimensional Journey — the earlier stage of my work before rebranding into Somatics with Sarai.While The Multidimensional Journey explored many dimensions of healing, spirituality, and transformation, today my focus has become much more clear: nervous system regulation and somatic practices that create lasting change in the body.That’s why the podcast has evolved into Somatics with Sarai, where we dive into practical tools, embodied wisdom, and conversations that help you regulate your nervous system and reclaim your life.If you’re ready to begin...