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Podcast: The Perfectionist's Guide to Mothering with Andrea Fortenberry
Episode: E80: Body & Soul Summer Series - Pelvic Floor Health
Description: Welcome to Episode 80 of The Perfectionist’s Guide to Mothering! Right now we’re right in the middle of our Body & Soul Summer Series and today’s episode is about the body, particularly pelvic floor health. I think we’ve all heard of the pelvic floor, but maybe aren’t sure what it is or how to take care of it. That’s why I invited Dr. Kate Palmer to join us on the podcast.
She is a Doctor of Physical Therapy specializing in women’s health, specifically pregnancy, postpartum, dancers, and pelvic health, and wellness...