Want to create an interactive transcript for this episode?
Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0927 – What To Do In The Moment When The Nerves Feel Real
Description: 2023.07.16 – 0927 – What To Do In The Moment When The Nerves Feel Real VOICE BOXWhat to do in-the-moment when the nerves feel very real? STOPP: S – Slow downPause and look and take it in. T – Take a breathAnd then in the event, calming breaths, relax your mouth with lip trills and blows, be grounded on your feet. Connect with the ground and wiggle your toes O – Observe how you feel now P – Pull back. Think...