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Podcast: Menopause Made Easy with Tanya
Episode: #55 Unraveling Hashimoto's: Navigating the Journey to Wellness with Kristal Holmes
Description: Welcome to "Unraveling Hashimoto's: Navigating the Journey to Wellness," with Kristal Holmes.
Today we shed light on Hashimoto's disease which is an autoimmune condition affecting the thyroid gland.
Kristal shares:
how she found out she had Hashimoto's disease
how movement and dietary tweaks helped to heal her
what the endocrinologist told her
why when removing this from her diet, she stopped a nagging post-nasal drip and cleared up her skin
how her new mindset shapes her well being
Common signs and symptoms: Fatigue, weight gain, depression, and more.
Diagnosis and testing: How is Hashimoto's...