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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0928 – Warming Down
Description: 2023.07.17 – 0928 – Warming Down After The Studio SessionWarm Down ExercisesHear episodes from #804 for specific exercises but doing these are part of the process to build confidence for next time. After all, if you don’t warm down and then end up hurt, it won’t inspire you to speak on mic at the next opportunity. They’re really easy to do surreptitiously in the studio when the mic’s gone down, in the toilet, leaving the building after the session or in the car: deep breathing, skeletal relaxation, positive affirmations.Doing t...