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Podcast: Our MBC Life
Episode: Episode 4: Meditation Mondays with Barbara Chutroo (19:10 min)
Description: Send a text Welcome to the episode 4 of our Meditation Mondays series, created with MBC patients in mind. Being with the truth of whatever is here in this moment with compassion and without judgement and knowing that we're not any one thing because we are constantly changing, is at the heart of this practice.  Join us!As we say at the start of every meditation session, sit back and prepare to become calm and relaxed for the next 19 minutes Inspired by a very enthusiastic response to monthly meditation sessions from one of SHARE’s MBC...