Want to create an interactive transcript for this episode?
Podcast: The Exercise Proper Podcast
Episode: 25. Knee Osteoarthritis: Risk Factors & Effective Treatment Strategies
Description: Take my quiz! What's your workout personality type?
Find me on instagram @liz_graveline
We will all have osteoarthritis of every joint in our body by the time we’re 60 and maybe even earlier. No matter how well we take care of our bodies. The reality is, we’re not trying to avoid the development of osteoarthritis, we’re trying to avoid the symptoms that come with it. What we health practitioners pay attention to is the severity of the arthritis and whether or not our patients are symptomatic meaning whether or not they have joint pai...