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Podcast: Hellness to Wellness with Dr Jason West
Episode: 13 Reasons of chronic fatigue
Description: Is it normal to be tired? Is it an age thing? Are other people tired, or just me? Is there anything natural to do for fatigue? Alternatives to enery drinks, caffeine, candy or granola bars?
Join me on the 13 reasons for chronic fatigue.
For 21 years, I have heard people voice frustrations with not feeling energetic. Sometimes it's lack of sleep, or a chronic sub-clinical infection. This means that you have an infection that doesn't necessarily make you sick, it just takes energy out of the body.
Also, you know what steals your energy? It's the fear, worry, shame and...