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Podcast: We Go There Podcast
Episode: S8 | E77 The Missing Pieces to Your Cesarean Recovery with Dr. Jen Fraboni
Description: Dr. Jen Fraboni, PT, DPT, is an internationally-renowned physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. She’s also a c-section mom herself who understands gaps in c-section recovery. In this episode we cover it all from how to prepare for a c-section (even if you aren’t planning on having one), what to expect after having a c-section, best practice for early rehab, mobilizing your scar, and scar massage. Jen shares her personal journey and easy to follow advice for fellow cesarean moms.
Check out Jen's free postpartum guide for cesa...