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Podcast: The Habit Mechanic - Unlock your Human-AI Edge
Episode: Build SUPER HABITS for Happiness & Success - this July
Description: Text us a question and we'll answer it on the podcast...In this episode of the podcast, Dr Jon Finn explains how our habits actually work.You will also learn how to quickly analyse and develop new Helpful Habits and help others around you to do the same. Dr. Finn explains how this process consists of four simple steps. Also in this episode, you will:Understand the T.R.A.I.T. Habit Model.Be guided through a series of powerful 'Habit Analysis Tools' - which are quick an...