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Podcast: Awakening Aphrodite
Episode: 178. Doing Ketogenic Right: Secrets to Customizing Holistic Nutrition and Making It a Lifestyle with Maria Emmerich
Description: Have you heard of the ketogenic diet or ever considered trying it for yourself?
The keto diet is widely ostracized for misconceptions about what it means and how it impacts the body. Today's guest will address those misconceptions and fill you in on how to fill yourself for high energy and radiant health without giving up on the foods you enjoy the most!
I have the honor of presenting Maria Emmerich, one of the biggest names in the ketogenic diet space. She struggled with her health and weight throughout childhood which led her to become...