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Podcast: Systematic Leader
Episode: Simple Framework for Habit Change
Description: In this episode, you’ll learn about how you can create a monthly framework to help you improve in a small sliver of your life. I call this the SOP Framework for Habit Change. Just the act of writing down how the steps of how I will change my brain’s operating system.
Here is the breakdown of what you’ll learn:
Why I created the SOP Framework for Habit Change.Six main areas of your life that you can work on improving. (Health, Work/Career, Finance, Relationship, Personal growth, Hobbies.Compound interest of improving in import...