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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Are You Working on a Health Goal? How to Align Health Goals With Purpose and Other Insights From Peter Attia’s ”Outlive: The Science and Art of Longevity” | Ep. 54
Description: Are you working on a health goal? If so, join me in an engaging discussion with Dr. Ryan McGeough, my hubby, as we explore the groundbreaking book, Outlive: The Science and Art of Longevity by Peter Attia, MD. Discover the book's unique perspective on modern medicine's limitations in treating chronic diseases and its emphasis on aligning health goals with individual purpose.
Ryan highlights the book's focus on four major chronic diseases—heart disease, cancer, type 2 diabetes, and neurodegenerative diseases—and how they pose a greater threat to longevity than acute illnesses. He emphasizes the need for a diff...