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Podcast: Building Your Foundation: A Functional Podcast
Episode: Simplified Summer Health
Description: Summer is a great time to reset, travel, and enjoy our families. We also want to ensure that we maintain our healthy habits while enjoying this needed time off.  Sometimes we let our guard down and move to a vacation attitude for too long, only to find that we need a complete reboot in September.  We are highlighting some weekly health tips at Thrive this summer to keep you on your healthiest track without complicating your summer relaxation agenda.  Join us this month as we focus on some simplified summer health tips to keep you on track with your long term he...