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Podcast: Mentoring with Geraldine
Episode: 253. Exploring the Benefits of Olive Oil and Olive Leaf with Ian Breakspear
Description: Have you ever wondered about the differences between olive oil and olive leaf? Are you curious about the unique benefits they offer?Join Geraldine as she explores the benefits of olives and olive oil with her guest, Ian Breakspear, a naturopath, herbalist, educator and researcher, with 30 years of experience. Together, they discuss the unique qualities of olive oil as a food for prevention, emphasizing the importance of extra virgin olive oil for its superior taste and health benefits. They also delve into the medicinal properties of olive leaf, highlighting its historical use for immune and infectious diseases.<...