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Podcast: The Adversity Psychologist
Episode: "Let's Talk Body Acceptance"
Description: Series 6 Episode 1“Let’s talk Body Acceptance”In this episode I talk to Laura Adlington- Body Positivity Ambassador, Author, Clothing Designer and of course Great British Bake-off Finalist.We cover:· Laura’s journey to the British Bake Off!· Body Acceptance and society· The impact of social media on body acceptance· Body Shaming and the impact on emotional wellbeing· Utilising boundaries and assertiveness· The role of values and kindness· Plus size fashion and Laura’s new range· Laura’s upcoming book “Diet Starts Monday”Find L...