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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: Me Effort vs. We Effort
Description: If everything you do for your health is ME effort, learn how WE effort can help you achieve your health goals.Keeping your goals and ambitions silent can affect how successful you are. This week Jenn talks about ME vs WE effort, and how bringing a community on board to help you stay accountable is the best way to hit those goals. She talks about the impact of loneliness on our health and the power of sharing our celebrations. Jenn then breaks down the spheres of support, describing the four different sections of the bullseye and what...