Want to create an interactive transcript for this episode?
Podcast: The Thorne Podcast
Episode: The Hallmarks of Aging, with Dr. Robert Rountree
Description: What are the biological mechanisms behind aging? In this special episode of The Thorne Podcast, Dr. Robert Rountree speaks at the Peptide World Congress, in which he reviews cellular signs of aging and different kinds of interventions that can slow down the aging process.
During this episode you’ll learn about:
1. Dr. Robert Rountree’s background [1:28]
2. What mechanisms drive the aging process? [2:38]
3. Biological age vs. chronological age [7:10]
4. “Inflamm-aging,” blue zones, C-reactive protein (CRP), and NF-KappaB [9:18]
5. How does eating less contribute to longevity? [13:49]
6. Mitochondria’s role in aging [16:27] ...