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Podcast: Baby Bumps to Littles
Episode: 25. Best baby sleep tips & the real reel on life as a new Mother with Pediatric Sleep Coach, Certified Trauma-Informed Breathwork Facilitator, and Life Coach Lucia (Lucy) Almeida-Oliveira
Description: T interviews Pediatric Sleep Coach, Certified Trauma-Informed Breathwork Facilitator, and Life Coach Lucia (Lucy) Almeida-Oliveira on best baby sleep tips and all things Motherhood. Lucy and Tereza share their stories on baby blues and postpartum depression and anxiety including connection struggles with babies as new Mothers.
Lucia Oliveira is a certified sleep coach and trauma-informed breathwork facilitator who has a passion for helping moms find their wellbeing while navigating motherhood. Having personally experienced postpartum depression (PPD) and postpartum anxiety (PPA), Lucia knows firsthand the challenges that can come with motherhood. This led her to seek a deeper conn...