Want to create an interactive transcript for this episode?
Podcast: The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils
Episode: 162. Women's hormone basics and simple secrets to find balance
Description: ARE YOU STRUGGLING WITH…. skin breakouts? weight issues? sleep? energy rollercoaster? bloating? hair loss? mood swings?  Understanding your hormones so you know what's wreaking havoc in your body is key!!  In this episode Kari breaks down the basics.  Tonight Kari will be teaching a class on women's health… Register if you are interested in finding natural ways to combat the ever changing, sometimes confusing and even frustrating parts of being a woman with changing hormones! Register here: https://www.thewellteam.com/events  CONNECT WITH KARI: Join our WELL Facebook group for more support and encouragement to refill da...