Want to create an interactive transcript for this episode?
Podcast: The Glow Girl Podcast
Episode: Attacking The Day: Motivation VS Discipline + Tips For Being Proactive With Your Time!
Description: Are you tired of feeling overwhelmed and unsuccessful with your wellness journey? In this week's episode, we dive deep into the key factors that can transform your approach to health and fitness. It's time for a little tough love as we discuss the critical difference between motivation and discipline and how they impact your progress. The truth will set you free, but first it will piss you off 👀
I went from feeling too busy and unmotivated to thriving in my health and fitness journey while running a business and helping others. How? By attacking the...