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Podcast: The Nope Coach
Episode: #81 Revelling in your body with Kellita Maloof
Description: Suzanne and Kellita Maloof delve into the concept of 'revelling in your body.' They explore the importance of experiencing and acknowledging one's bodily sensations and emotions, including both positive and challenging feelings. Kellita shares insights on how fully embracing our physical and emotional states can lead to a more profound human experience. They also discuss societal conditioning that often leads to ignoring our bodily awareness and the necessity of allowing ourselves to feel and process all emotions. In this episode Suzanne and Kellita talk about: Defining 'Revelling in Your Body' Exploring Internal Experiences Co...