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Podcast: Yours Truly with Sam
Episode: Fortify Your Badass Pelvic Floor with Dr. Ivy Colbert
Description: Get ready to forge your badass pelvic floor with pelvic floor therapist, Dr. Ivy Colbert! This sh*t's for everybody 'cause we all got a pelvic floor, right? Get a load of Dr. Ivy's hardcore moves to whip that pelvic floor into shape at every freakin' stage of life – before, during, and long after poppin' out those mini-you's!
Follow Sam:Â @yours.truly.with.sam
Follow Empower: @empower.physicaltherapy
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