Want to create an interactive transcript for this episode?
Podcast: Free & Full Podcast
Episode: How to Regain Confidence in Your Own Strength and Body (Liv's Success Story)
Description: Liv has been hearing the same comments about how strong she was throughout the years, and they don't even mean that in a good way. People were always looking at how muscular Liv's build was – a complete contrast to her bright colors and even brighter personality. All of this took a toll on Liv's confidence, prompting her into a downward spiral of eating disorders and a lack of self-confidence. She wasn't really counting calories or the weight loss. But she became overly conscious about how she looked so she started jumping from one diet to another. T...